Creating life sustainability and career longevity through the basics of self-care and mindset training.

As an ICF certified MINDSET & PERFORMANCE CONSULTANT I help you with 3 things …

1. Stop you being a stress magnet and break the cycle of burnout.

2. Help you fall in love with your work/business again (or get you ready to move on).

3. Maximise your focus and efficiency to achieve powerful productivity.

I work with individuals and organisations. Which best describes you?

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I'M AN ORGANISATION

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Hi, I'm Sarah Vizer

My corporate career spans 20 years, leading teams and managing organisation-wide technology and cultural change.

A bit more about me...

I'm an expert in the science of creating productivity and flow. My business has helped hundreds of driven professionals create a lifestyle that flows and feels sustainable (managing stress and burnout along the way).
I've become an energy expert through living with chronic fatigue syndrome. My book, Too Tired to Think is about how to live with long-term fatigue, including the principles of energy management. These principles are useful to everyone in life, not just those of us with fatigue.

I'm an ICF certified coach and have hundreds of hours in coaching and mentoring, both with individuals and groups.

I regularly publish articles you might find of use. Check my blog for articles and resources.

To talk more about my programs, you can book a chat in my diary here - https://calendly.com/sarahvizer/consultation

Latest News:
WELLBEING PROGRAM

Supporting you break the cycle of stress and burnout, finding an easier way to do work and life.

WELLBEING is a 12 week program that can be tailored to your audience. It is all about making small life and mindset adjustments to create healthy habits, and focus your energy where it's needed most.

Includes:

- Access to Stronger Foundations (online course)

- 6 fortnightly group coaching sessions

- Power of community

A powerful combination of individual learning and harnessing the power of a like-minded community.

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