Creating life sustainability and career longevity through the basics of self-care and mindset training.
As a MINDSET & PERFORMANCE CONSULTANT I help you with 3 things …
1. Stop you being a stress magnet and break the cycle of burnout.
2. Help you fall in love with your work/business again (or get you ready to move on).
3. Instead, become a lifestyle gymnast and even expanding the definition of what is a balanced lifestyle.
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​I work with individuals and organisations. Which best describes you?
Hi, I'm Sarah Vizer
My corporate career spans 20 years, leading teams and managing organisation-wide technology and cultural change. ​
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But, over the past few years I’ve done more:
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Become an expert in the science of stress and burnout prevention.
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Created a business that's helped hundreds of driven women create a life that’s more sustainable.
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Published articles in extremely cool places - both on my blog and check-out my story on Mamamia - www.mamamia.com.au/workplace-burnout
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Written a book about how to live with long-term fatigue (which is hopefully not relevant to you), but I’m proud of it all the same. I’m an advocate for chronic fatigue/long-covid/fibromyalgia awareness in my spare time!
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Transitioned to now helping other driven women in business create the business and lifestyle that allows them to have it all (without the burnout of course).
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Added professional coaching to my repertoire. I’m an International Coaching Federation (ICF) member and know first-hand the powerful results that coaching delivers.
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If you're also a driven woman in business, book a chat in my diary here - https://calendly.com/sarahvizer/consultation
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ONE DEGREE CLUB
Supporting you break the cycle of stress and burnout, finding an easier way to do work and life.
This is a 12 week program that is all about making small life and mindset adjustments to create healthy habits, and focus your energy where it's needed most.
Includes:
- Access to Stronger Foundations (online course)
- 12 weekly coaching sessions
- Power of community
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A powerful combination of individual learning and harnessing the power of a like-minded community.
Testimonials
Sarah will help you discover the patterns holding you back from living life with energy and passion.
Justin - Pilot Vessel Crew, Darwin, Australia
Let’s Connect
Beyond Burnout delivers evidence-based programs for our top professionals that SUSTAINABLY increase energy, focus, and motivation.
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Brisbane, Queensland, Australia
0432 510 132