
Paperback & kindle
Available Now!
Do you know someone living with a condition resulting in fatigue? Maybe it's you ... or a friend, family member, colleague, or neighbour.
Navigating life whilst constantly feeling fatigued can be crippling. Today, we’re facing an epidemic of people facing exhaustion, brain fog, pain, and a whole host of other symptoms. These are people wellness programs and even the medical community fail to reach.
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I know this all too well. My relentless drive to push through stress came at a high cost, leading to a diagnosis of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). This life-changing experience taught me the importance of managing energy and recognising early warning signs before they spiral out of control.
I've written this book as a low-cost way of accessing the tools, support, and real-life stories needed when grappling with conditions that have led to long-term fatigue. This covers conditions such as ME/CFS, long COVID, fibromyalgia, as well as autoimmune diseases, diabetes, lupus, cancer, or infections like Epstein-Barr, Lyme disease, or Ross River fever.
It might simply be the season of life you’re in, feeling TOO TIRED TO THINK!
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This book shares both science and stories, and is a source of understanding and inspiration. It is available now on Amazon through this link - https://www.amazon.com.au/dp/1763692906 You can view the table of contents here to see what resonates.
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​With much love and understanding,​
Sarah Vizer
Struggling to explain your condition to those around you? You can access immediately the free supporting e-book below. I will also send you tips and news from time to time. I take privacy seriously and will never share your details or send spam - none of us have the energy for that!
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For Australians living with ME/CFS or long-COVID, please visit Emerge - www.emerge.org.au This is an advocacy group, which also offers practical support such as their podcast, free 1:1 telehealth support, and access to the latest research via their newsletters.
