Do you know someone living with a condition resulting in fatigue?  Maybe it's you ... or a friend, family member, colleague, or neighbour.

 

Navigating life whilst constantly feeling fatigued can be crippling. Today, we’re facing an epidemic of people facing exhaustion, brain fog, pain, and a whole host of other symptoms.  These are people wellness programs and even the medical community fail to reach. 

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I know this all too well.  My relentless drive to push through stress came at a high cost, and in 2017 I was diagnosed with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).  This life-changing experience has taught me the importance of managing my energy and recognising early warning signs before they spiral out of control.  

 

I've written this book as a low-cost way of accessing the tools, support, and real-life stories needed when grappling with conditions that lead to long-term fatigue.  This covers conditions such as ME/CFS, long COVID, fibromyalgia, autoimmune diseases, diabetes, lupus, cancer, infections like epstein-barr, lyme disease, ross river fever, as well as mental health struggles such as depression.

 

It might simply be the season of life you’re in, feeling TOO TIRED TO THINK!

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This book shares both science and stories, and is a source of understanding and inspiration.  It is available now on Amazon through this link - https://www.amazon.com.au/dp/1763692906    You can view the table of contents here to see what resonates.

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​With much love and understanding,​

Sarah Vizer

 

Struggling to explain your condition to those around you?  You can access immediately the free supporting e-book below.  I will also send you tips and news from time to time.  I take privacy seriously and will never share your details or send spam - none of us have the energy for that!

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For Australians living with ME/CFS or long-COVID, please visit Emerge - www.emerge.org.au   This is an advocacy group, which also offers practical support such as their podcast, free 1:1 telehealth support, and access to the latest research via their newsletters.

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I recorded a series of 5 podcasts with Emerge's CEO Anne Wilson, covering important topics from my book.  Access for free through the 'Emerge Australia Imagine Podcast Series' on Apple Podcasts, Spotify, or use the links below.  

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