Do you know someone living with long-term fatigue?  Maybe it's you!

 

I've been dealing with chronic fatigue syndrome for over 7 years now and I've written a book about how to navigate physically and mentally what is a debilitating, long-term, and often hidden condition.  

 

TOO TIRED TO THINK is a practical guide to living with long-term fatigue.  Full of tools and support, it is a must-read for those struggling with fatigue effects from the conditions:

• Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) 

• Fibromyalgia

• Long-COVID.  

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My lessons and personal stories are supplemented with over 20 short vignettes that share the common struggles we can face when dealing with fatigue.  Some of these struggles include:

• Initially getting a diagnosis, then finding good treatment and a supportive medical team.  

• Dealing with daily symptoms such as brain fog, inability to exercise, pain, and finding the energy for even simple tasks. 

• Finding support in our daily life and being able to explain to those around us what we are experiencing.

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This book brings to life these stories and provides practical tools for building a better future.  As a mindset coach, I use to my first-hand knowledge of living long-term with this condition to help you navigate the ups and downs, supporting you navigate what I know can be a really difficult time.  By the end you'll feel seen and heard and know you're part of a wider community. 

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You can have access immediately to the free supporting e-book and will also be kept informed on availability of the book.  I take privacy seriously and will never share your details or spam you with irrelevant information - none of us have the energy for that!