Do you know someone living with a condition resulting in fatigue?  Maybe it's you ... or a friend, family member, colleague, or neighbour.

 

Navigating life whilst constantly feeling fatigued can be crippling. Today, we’re facing an epidemic of people facing exhaustion, brain fog, pain, and a whole host of other symptoms.  These are people wellness programs and even the medical community fail to reach. 

​

I know this all too well.  My relentless drive to push through stress came at a high cost, leading to a diagnosis of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).  This life-changing experience taught me the importance of managing energy and recognising early warning signs before they spiral out of control.  

 

I've written this book as a low-cost way of accessing the tools, support, and real-life stories needed when grappling with conditions that have led to long-term fatigue.  This covers conditions such as ME/CFS, long COVID, fibromyalgia, as well as autoimmune diseases, diabetes, lupus, cancer, or infections like Epstein-Barr, Lyme disease, or Ross River fever.

 

It might simply be the season of life you’re in, feeling TOO TIRED TO THINK!

​​​​

This book shares both science and stories, and is a source of understanding and inspiration.  It is available now on Amazon through this link - https://www.amazon.com.au/dp/1763692906    You can view the table of contents here to see what resonates.

​

​With much love and understanding,​

Sarah Vizer

 

Struggling to explain your condition to those around you?  You can access immediately the free supporting e-book below.  I will also send you tips and news from time to time.  I take privacy seriously and will never share your details or send spam - none of us have the energy for that!

​

​

​

 

 

For Australians living with ME/CFS or long-COVID, please visit Emerge - www.emerge.org.au   This is an advocacy group, which also offers practical support such as their podcast, free 1:1 telehealth support, and access to the latest research via their newsletters.